THE TRAINERS

Sara Parrish

Sara Parrish

Sara Parrish

Sara Parrish is a graduate of TCU and currently working on her masters in ESM at MSU in Springfield MO. Sara applies functional fitness for a total body workout that gets you results!

Sara is a dedicated mother of one with a love all things active. She has completed an Ironman, marathons, competed in the World Triathlon Championships in Hawaii and the Maui Channel Swim, She supports Springfield Youth Hockey as a former coach and board member.

Pavel Samsinak

Pavel Samsinak is a former European Olympian who has adapted his years in the Soviet Gymnasium School into a high energy functional fitness program designed to get results and get you fit!

Pavel represented the Czech Republic in the 4 man bobsled, holds many javelin records, has completed an Ironman and enjoys cycling. He is the proud father of two beautiful girls.​

Pavel Samsinak

Pavel Samsinak

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  • Windows media player
  • Web page design
  • Fitness
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  • Home
  • School
  • Professional web design
  • Body Workouts
  • Total Body
  • Functional
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