The 417 Challenge

Are You Up For The Challenge?

  • Lose the Weight
  • Get in Shape
  • Feel Great!

What is "The 417 Challenge"?

The 417 Challenge is an 8 week exercise and nutrition program at CzechUsOut gym in a semi-private setting for people to get in shape and lose weight.

· Easy and nutritious meal recipes

· Exercise plan designed for you

· Motivation and support from the trainers

· Friendly competition

· Delicious and nutritious meal selections at your favorite 417 land restaraunts

How The 417 Challenge Will Work for You!


  • Attend Czech Us Out gym 3 times per week with a personal trainer
  • Pre-workout assessment
  • Program designed around your goals


  • Friendly competition with other challengers
  • Daily motivational texts or emails
  • Support from the trainers


Ready to get started?  Click on the button below to enroll in "The 417 Challenge" today!

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Let's connect on Facebook.  Send in before and after pics of you in the beginning, during and after you've completed The 417 Challenge!

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