Category Archives for "Uncategorized"

Aug 20

5 Exercises for Preventing and Treating Osteoporosis

blog , Uncategorized

Fitness Trends 2016

What is OsteoporosisOsteoporosis is by definition by the Oxford Dictionary a medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D.The precursor is osteopenia, a bone condition in which decreased calcification, decreased density, or reduced mass occurs.With […]

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